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Location: The Riverhouse, Bend Oregon
Cost for the 2 Day Event: $450
Click here to register online.
The workshop program is as follows:
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Joan Borysenko, PhD, along with Dr. Gilah Rosner
Introduction to SyNAPSE: Integrating Science, Spirituality, and Health
Dr. Joan Borysenko, and Dr. Gilah Rosner will introduce SyNAPSE, a personalized, heart-centered, mindfulness-based and meaning-full approach to living fully human through simple and effective tools for self-caring. SyNAPSE draws on the best of cutting-edge Science: Nutrition, Awareness training, Positive Psychology, Spirituality and Epigenetics to empower your best health and your best self.
In this workshop you will:
- Dive deep into the relationship between spirituality and positive psychology
- Learn about the connection between the heart, brain, and gut nervous systems
- Understand the connection between food and mood
- Uncover core strengths and use positive psychology for resilience
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Dan Siegel, MD
The Power of Awareness: The Science and Practice of Presence
Dr. Siegel’s workshop will address the neuro-biological evidence of the health benefits of
presence. He will explore how focusing the mind on the present moment, the “now” moment, fosters a form of “internal attunement” that stimulates the activity and then the growth of the self-regulating fibers of the brain. The growth of these neural regions enables enhanced
empathy, self-understanding, emotional regulation, and also improved physiological functions.
In this workshop you will:
- Learn the “integration of consciousness practice” called the Wheel of Awareness
- Be given tools for cultivating open awareness
- Practice focused attention
- Reveal the power of kind intention
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During this two-day conference, each day will feature:
- Morning and afternoon workshops by the featured presenters
- The gift of two books by our featured presenters
- A meet & greet/book signing
- Special cultural celebrations
- Healthy on-site catered lunch selections
- Live music & inspiration
- A daily social opportunity
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